Did you ever wonder how your favorite music artist is able to perform night after night in their high energy shows. It's not just their age or talent. It takes a lot of hard work and determination. An example of this is Geddy Lee, vocalist and bass player, of Rush. The link below will take you to an article about him in the Los Angeles Times.
For Rush's Geddy Lee, touring means training.
After reading this article think about what you like to do as a teenager and what you need to do to maximize your performance at it.
Think about what you might want to do in high school, college and beyond and the work you will have to put in to stay at the top of your skills.
This doesn't only apply to athletes. It applies to all sorts of professionals.
Try to imagine different occupations that require you to have physical stamina and write down what they are and what sort of physical conditioning those occupations require.
Design a "Fitness Chart" for those occupations and turn it in for extra credit.
For Rush's Geddy Lee, touring means training.
After reading this article think about what you like to do as a teenager and what you need to do to maximize your performance at it.
Think about what you might want to do in high school, college and beyond and the work you will have to put in to stay at the top of your skills.
This doesn't only apply to athletes. It applies to all sorts of professionals.
Try to imagine different occupations that require you to have physical stamina and write down what they are and what sort of physical conditioning those occupations require.
Design a "Fitness Chart" for those occupations and turn it in for extra credit.
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